Two days exclusive retreat
Are you curious about yoga, breathwork, or ice bathing among majestic mountains? Or are you already experienced in one or more of these areas? Regardless of your level, we welcome you to a unique holistic experience at Bortistu. This exciting journey is guided by the experienced yoga teacher Lena Lihaug and certified Wim Hof Method instructor Synne Øiamo from WhiteHeart.
The concept consists of an intensive 1-day experience that ends with a sauna and a delicious lunch, or an exclusive 3-day retreat with accommodation, culinary experiences, and transformative activities in Trollheimen.
Join us in exploring your inner aspects and take part in the opportunity to find harmony with both body and soul, far from the hustle and bustle of everyday life. Guided by skilled instructors, participants will dive into soothing yoga postures, explore conscious breathing through breathwork, and experience the powerful effects of ice bathing! WhiteHeart Retreat is an opportunity to immerse yourself in nature’s beauty while cultivating a deep connection with body and soul.
Take part in a holistic experience that promotes balance, inner peace, and vitality – in the midst of the magnificent nature of Trollheimen.
Price per person starting from:
3900 NOK
Min: 7 participants
Max: 20 participants
Suitable for: All, no yoga experience needed.
Duration: 2 days, 1 overnight stay
When: March 5th-6th and March 7th-8th.
Contact information:
Bortistu Gjestegard
+47 915 56 287
post@bortistu.no
www.bortistu.no
Day 1
Arrival and Well-being at Bortistu Gjestegard
Start your journey with a warm welcome at the historic Bortistu Gjestegard. Here, cozy rooms, an authentic atmosphere, and fantastic food made from local ingredients await you. Enjoy the tranquility in scenic surroundings and recharge for the experiences of the next day.
Day 2
WhiteHeart
The day begins with breakfast, followed by Synne and Lena taking us on a journey with yoga, ice baths, sauna, and breathwork. Throughout the day, a delicious and nutritious lunch will also be served. Return to Trondheim at 4:00 PM.
All photos: Olaf Deharde
Practical info
Round-trip transportation from Trondheim is included in the price.
Binding registration.
Packing list:
Participants are responsible for bringing:
- 2 towels – or 1 towel and a mat/seat pad to stand on outside when changing for the bath.
- Swimwear, backpack, water bottle/thermos with water or hot tea.
- Loose/comfortable clothes for yoga and breathwork. Better to have a bit too much than too little. We will be lying relatively still on yoga mats for a while.
- Wool underwear, 2 pairs of wool socks, hat, mittens, scarf, and a warm sweater.
- Good and warm outerwear, preferably a down jacket and down pants – and thick winter shoes.
you may also like
Winter wonderland adventure in Meråker
The Winter Wonderland Adventure Package offers a thrilling three-day journey through the winter landscapes of Teveltunet and Verksgården in Meråker.
Night kayaking with instructor
Paddle along the channel and the Nidelven River after darkThis is a unique and magical experience that everyone should try at least once in their lifetime! By paddling through the city at night,...
Explore fjord and mountain
Dreaming of a break from everyday life? Vestigården and Ådalsvollen Retreat have created the ultimate wellness package – a perfect blend of relaxation, nature experiences, and everyday luxury.